Blending fruits and vegetables to make smoothies is a great way to access nutrients and fiber contained in them. Smoothies have been, in many instances, taken as meal substitutes. The question of whether blending destroys fiber, the shelf life of the resultant smoothie, and how you can minimize nutrients loss … Read more
Summers and any other time when the sun is hot might be a temptation to drink as much orange juice as you can lay your hands on. While it is nutritious, too much orange juice can be harmful to your body. The question of how much orange juice is too … Read more
Photo: Getty Images Ginger is one of the most versatile spices/herbs. It can be used in cooking and even in juicing. You may be wondering whether you should peel ginger before juicing. This article answers this fundamental question and explains why we add ginger to juices. It also discusses the … Read more
A good smoothie can be satiating and full of nutrition. This article addresses itself to questions of what a smoothie is and how long it can last in the refrigerator. An explanation on how to make the smoothie last longer is also offered, in detail. What is Smoothie? A smoothie … Read more
Photo: healthline.com As an avid juicer, you may need to know how much juice in one orange to plan your purchases accordingly. This article answers the question and explains the factors that affect the juice yield. It also gives important pointers on how to increase juice yield from oranges. How … Read more
Photo: Pixabay Can you juice frozen fruit? This is a fundamental question especially for people who freeze fruits that are likely to go out of season to enjoy them offseason. This article answers the question and discusses the nutritional value of frozen fruit, as well as the process of juicing … Read more
Photo: Getty Images Avocados are a superfruit. They are rich in nutrients, minerals, and fatty acids. You may be considering juicing them, but can you juice an avocado? This article answers that question and provides alternative ways in which you can consume avocadoes. It also discusses their health benefits in … Read more
Photo: Shutterstock You may wonder about ways to consume the superfood that is broccoli, without cooking it. So, can you juice broccoli? This article answers this question and goes ahead to explain the health benefits of broccoli juice. Can You Juice Broccoli? Yes, you can juice broccoli. It is one … Read more
Photo: healthinasecond.com You may be doubtful about freezing juice due to health safety concerns. So, can you freeze juice? This article answers that and explains the shelf life of frozen juice, the containers you should use, and compares the nutritional value of frozen juice to fresh juice. It also covers … Read more
Photo: campaignlive.co.uk You may have caught on the newest juicing trend, cold-pressed juices. So, what are cold-pressed juices? This article explains what cold-pressed juice is, the main difference between them and normal juice and also discussed its various benefits and finally, its shelf life. What is Cold-pressed Juice? Cold-pressed juice … Read more